The Deeper Meaning Behind Exercising
The Need For Activity Throughout my life, I have always felt a need to be active. I have always loved to run, swim, walk, hike, lift weights, do archery, play sports, and be out in the world making connections. I even find cleaning enjoyable. I have always had a strong urge to be extremely healthy and fit and to be able to fend for myself. Since seventh grade, I would always make sure to get home, do schoolwork, and then go exercise outside and in my living room. I would make it a necessary event to spend an hour outside running and playing volleyball, and then go back inside to get on the floor for sit ups and push ups. Why Even Do It Anymore? To this day, I am still an active member of the volleyball team, and always make sure that there is room in my schedule to do my indoor routine. The other day, as I was in my living room doing my routine, I was thinking about why I still try to exercise everyday after all these years. I started to question whether my exercises had even made any ...